Inspired by the norse goddess of healing, Eir represents a deeper approach to well-being. One that extends beyond movement and meditation into the way we live, breathe, and nourish ourselves. This event is a celebration of that philosophy.
Music is important to all of us, and we have something special planned for this event. Norwegian pianist and composer Vetle Nærø will be performing live when Tuva Bjørnstad guides you in breathwork and meditation: “A journey through life”.
Marius Ask will be your yoga teacher. One of his passions is teaching “Yoga for Beginners”. Using accessible language, his course is perfect for anyone curious about yoga.
When we’re done with moving, breathing and meditating, Jacob Roots will provide you with nourishing food, and Villbrygg fills your cup with a refreshing drink. Everything is included in your ticket.
Program from 11AM-3PM.
Can't wait to see you there!
Deep hugs,
Monument Crew.
Språk