Inner Work with Eir: Pustetuva & Vetle Nærø

Inspired by the norse goddess of healing, Eir represents a deeper approach to well-being. One that extends beyond movement and meditation into the way we live, breathe, and nourish ourselves. 

With breath and music Tuva Bjørnstad and Vetle Nærø will once again guide you back to yourself. Supported by gentle movement from yoga teacher Marius Ask.

By popular demand we are doing a repeat of our event in May, except this time Vetle Nærø is playing on a grand piano used by The Norwegian Opera & Ballett. You do not want to miss that.

Program:

11:00 - Welcome

11:15 - Yoga with Marius Ask

12:00 - Breathwork & live music with Tuva Bjørnstad and Vetle Nærø

14:00 - Conversations, deep hugs and snacks

15:00 - Program ends

Movement, breathwork and snacks is included in your ticket.

Join us at Ruseløkka skole, walking distance from Nationaltheatret subway station.

See you on the yoga mat!